Lifestyle: Self Care

Hello Sunshine!

Do you ever feel really tired after working your butt off all week, or even running none stop for a whole day?  That's your body saying, "Let's rest," my love. There were long periods of time that I used to go, go, go and do everything that I had to do including things that others asked of me. After my concussion in the summer, learning to say no was an absolute must. Almost 6 months later, and still having symptoms, I have to really pay attention to my body and how much I can do. It really was a blessing though, because now I listen when I am exhausted instead of trying to do more and pushing myself way too hard.  Sleep is incredibly important whether you have a head injury or not, it allows us to regenerate and be able to go full force again.

Take time for YOU, every week or better yet every single day, so that you can be the best you there is! We can not help anyone if we don't take care of ourselves first. I know, I know easier said than done sometimes, but just learn that you are just as important as anyone or anything else. 

Have a relaxing night with someone you love, friends, family whoever that may be. Do some yoga, or an exercise that moves your body where you feel relaxed and nurtured after. Meditate, have a nap, go to bed early, whatever you need to do, DO IT! I promise you will get all the things you need done and even better when you do this for yourself. 

Oh yeah, and LAUGH, get that funny bone tickled! Laughter helps every cell in your body feel ecstatic, so watch that HI-larious comedy or cat video. You'll thank yourself later.

So much love for you my friend.

I hope this serves you.


Your Designer,

Amanda Garrett



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The Met Gala - Red Carpet

There were quite  few outspoken pieces at the Met Gala, I am always amazed by the work that goes into such exquisite dresses. Some of my favourites were worn by some pretty amazing women, who wore them well. I did feel like some could have been passed on for this event but, I still appreciate all the time that goes into making pieces such as these.

Here are some that I chose to be my top choices, dresses for whom I would love to have wear my pieces. I love floral, elegance and imagination!

Dress Making Report: A Fun and Flirty dress

This dress was so lovely to create, from finding the fabric to piecing it together. I loved every minute of it. The lace overlay is gorgeous and the sleeves give it an elegance you just can not deny. To be worn for two weddings, my client was so pleased with the outcome, she had to put it on again when she got home from picking it up. I am so happy to help her illuminate the room with her presence in this beautiful piece. I can not wait to see the photographs.

Dresses should be made to be versatile as often as possible. I believe that with this one you can dress it up or down and wear it all throughout the year.

Every time you wear a dress it should help you to feel radiant and free. Free to be exactly yourself and comfortable throughout your entire day or event. I know what it feels like to be uncomfortable in your own skin and it helps so much to wear a piece of clothing that helps dissolve those feelings. A.M.E.G. Designs, making all your dress dreams come true and helping to illuminate the beauty in you!